Let the Sunshine in!
Are you one of the millions of Americans who spends most of their working and free time indoors? If so, you may be missing out on the important benefits of sunshine, which not only lifts the spirit, but also helps [...]
Osteoporosis: The Calcium Connection
Reducing the Risk for Osteoporosis Osteoporosis (or porous bones) is a fragile, frightening reality for at least 15 million North Americans. What begins as a slight and initially painless decrease in bone mass eventually leaves bones weakened and susceptible to [...]
